ground beef, onions, sausage, garlic, tomatoes! cook in cast iron stove top..drain grease, a lil' add veggies do to cook times per each one.... tom.s last "wink wink" once cooked on stove, place in preheated oven of 350 skatter a mix of diced red, green, yellow peppers or jus green, over the top of your tomato meat pie! cover RAW peppers with favorite cheese mix. bake 15- 20 mins, or til' nice and brown, serve with rice and, or tort. chips. chili's are highly advised! hot sauce too, all too taste !