Replies to This Discussion

Permalink Reply by Lou Landry Hall on April 22, 2011 at 10:45am

This is one of my favorites.  Just take right out of the freezer and onto the clean greased grill.  Grill like a regular meat burger just long enough to heat it throughGARDENBURGERS

2 Tbsp Bulgar wheat (get this out of the bulk bins)
l lb. mushrooms, quartered
1 cup diced onion
1/2 cup rolled oats
2/3 cup brown rice, cooked
1/2 cup shredded low-fat mozzarella
2 taps shredded low-fat cheddar
2 Tbsp low-fat cottage cheese
1/2 tsp. Kosher salt
1/2 tsp. garlic powder
dash pepper
2 Tbsp cornstarch
Olive oil cooking spray

Add 1/4 cup boiling water to Bulgar wheat and let sit for 60 minutes. Steam
mushrooms for 10 minutes and then steam onions. Keep separated.

Add 1/2 cup of water to the oats and let them soak for about 10 minutes. Drain
off excess water from wheat and oats, then combine grains with mushrooms, rice,
cheeses, and spices in food processor (pulse 4-5 times) add onions and
cornstarch and mix well. Preheat oven to 300 F and set large skillet over
medium heat. Spray skillet.

Shape 1/2 cup mixture into patty. Cook 2-3 minutes per side until light brown.
After all patties are cooked, arrange on baking sheet (lightly oil sprayed) and
bake 20-25 minutes in oven. Freeze after cooled. Makes 6 patties.




and brown it. 

GARDENBURGERS

2 Tbsp Bulgar wheat
l lb. mushrooms, quartered
1 cup diced onion
1/2 cup rolled oats
2/3 cup brown rice, cooked
1/2 cup shredded low-fat mozzarella
2 taps shredded low-fat cheddar
2 Tbsp low-fat cottage cheese
1/2 tsp. Kosher salt
1/2 tsp. garlic powder
dash pepper
2 Tbsp cornstarch
Olive oil cooking spray

Add 1/4 cup boiling water to Bulgar wheat and let sit for 60 minutes. Steam
mushrooms for 10 minutes and then steam onions. Keep separated.

Add 1/2 cup of water to the oats and let them soak for about 10 minutes. Drain
off excess water from wheat and oats, then combine grains with mushrooms, rice,
cheeses, and spices in food processor (pulse 4-5 times) add onions and
cornstarch and mix well. Preheat oven to 300 F and set large skillet over
medium heat. Spray skillet.

Shape 1/2 cup mixture into patty. Cook 2-3 minutes per side until light brown.
After all patties are cooked, arrange on baking sheet (lightly oil sprayed) and
bake 20-25 minutes in oven. Freeze after cooled. Makes 6 patties.

Permalink Reply by Julie Hawk on May 8, 2011 at 3:08pm

Yummy. Sounds delicious. I will definitely be trying this. Thanks!

Lou Landry Hall said:

This is one of my favorites.  Just take right out of the freezer and onto the clean greased grill.  Grill like a regular meat burger just long enough to heat it throughGARDENBURGERS

2 Tbsp Bulgar wheat (get this out of the bulk bins)
l lb. mushrooms, quartered
1 cup diced onion
1/2 cup rolled oats
2/3 cup brown rice, cooked
1/2 cup shredded low-fat mozzarella
2 taps shredded low-fat cheddar
2 Tbsp low-fat cottage cheese
1/2 tsp. Kosher salt
1/2 tsp. garlic powder
dash pepper
2 Tbsp cornstarch
Olive oil cooking spray

Add 1/4 cup boiling water to Bulgar wheat and let sit for 60 minutes. Steam
mushrooms for 10 minutes and then steam onions. Keep separated.

Add 1/2 cup of water to the oats and let them soak for about 10 minutes. Drain
off excess water from wheat and oats, then combine grains with mushrooms, rice,
cheeses, and spices in food processor (pulse 4-5 times) add onions and
cornstarch and mix well. Preheat oven to 300 F and set large skillet over
medium heat. Spray skillet.

Shape 1/2 cup mixture into patty. Cook 2-3 minutes per side until light brown.
After all patties are cooked, arrange on baking sheet (lightly oil sprayed) and
bake 20-25 minutes in oven. Freeze after cooled. Makes 6 patties.




and brown it. 

GARDENBURGERS

2 Tbsp Bulgar wheat
l lb. mushrooms, quartered
1 cup diced onion
1/2 cup rolled oats
2/3 cup brown rice, cooked
1/2 cup shredded low-fat mozzarella
2 taps shredded low-fat cheddar
2 Tbsp low-fat cottage cheese
1/2 tsp. Kosher salt
1/2 tsp. garlic powder
dash pepper
2 Tbsp cornstarch
Olive oil cooking spray

Add 1/4 cup boiling water to Bulgar wheat and let sit for 60 minutes. Steam
mushrooms for 10 minutes and then steam onions. Keep separated.

Add 1/2 cup of water to the oats and let them soak for about 10 minutes. Drain
off excess water from wheat and oats, then combine grains with mushrooms, rice,
cheeses, and spices in food processor (pulse 4-5 times) add onions and
cornstarch and mix well. Preheat oven to 300 F and set large skillet over
medium heat. Spray skillet.

Shape 1/2 cup mixture into patty. Cook 2-3 minutes per side until light brown.
After all patties are cooked, arrange on baking sheet (lightly oil sprayed) and
bake 20-25 minutes in oven. Freeze after cooled. Makes 6 patties.